Chives
Chives contain nutritional compounds that are vital for bone and neurological health and can help to prevent osteoporosis ...
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Pumpkin Seeds
Pumpkin Seeds are one of nature’s most nourishing foods. They contain high amounts of vitamin E, B-complex, magnesiu...
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Strawberries
Strawberries are a sweet, delicious fruit that are also a nutritional powerhouse and an all around amazing superfood. They...
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Asparagus
Asparagus is a fantastic healing vegetable that is high in essential minerals such as selenium, zinc, and manganese which ...
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Milk Thistle
Milk Thistle is a potent detoxifying herb that can help to aid liver function, manage cholesterol, prevent cancer, and low...
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Currants
Currants and their juice are highly nutritious and have been used medicinally and therapeutically for hundreds of years. T...
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Yarrow
Yarrow is a medicinal flower that has been used for centuries due to its ability to act as an effective health tonic for t...
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Reishi
Reishi mushroom is a prized medicinal food that has been called the “medicine of kings” and the ”elixir ...
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Kiwi
Kiwi fruit is exceptionally high in vitamin C, in fact it contains even more vitamin C than an orange. It also contains hi...
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Cilantro
Cilantro is a phenomenal herb that is packed with vitamins A, K, & C, minerals such as iron, calcium, and magnesium, a...
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Cinnamon
Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties. It has ...
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Cucumbers
Cucumbers are a highly alkalinizing and hydrating food that are rich in nutrients such as vitamins A, C, K, magnesium, sil...
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Pomegranates
Pomegranates are one of the healthiest and most healing fruits available today. They are rich in vitamin C, K, B-complex a...
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Collard Greens
Collard greens are an incredibly nutritious and healing green leafy vegetable that contains anti-viral, anti-biotic, anti-...
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Lomatium
Lomatium is a powerful herbal antibiotic that is highly effective for the respiratory ailments such as COPD, pneumonia, tu...
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Papaya
Papaya is one of the most nutrient dense and healing fruits on the planet. It is extremely high in beta carotene, vitamins...
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Purslane
Purslane is a common edible wild food that grows throughout the world and has more recently become a popular cultivated sa...
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Ashwagandha
Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can...
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Swiss Chard
Swiss chard is a nutrient dense green leafy vegetable that is rich in omega-3 fatty acids, vitamins A, C, & K, and min...
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Grapes
Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods avai...
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Amla Berries
Amla berry, also known as Indian Gooseberry, is an amazing fruit that contains a phenomenal amount of vitamin C and antiox...
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Lemons
Lemons are a powerful healing fruit that contain phenomenal antibiotic, antiseptic, and anti-cancer properties. Lemons are...
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Sarsaparilla
Sarsaparilla is a medicinal herb that is known to be an excellent detoxifier and blood purifier. Sarsaparilla is rich in v...
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Peas
Green peas are one of the most nutritious of the leguminous vegetables and are rich in antioxidants, vitamins A, C, K, and...
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Lemon Balm
Lemon balm tea has been called the “Elixir of Life” due to its incredible anti-viral, anti-bacterial, digestiv...
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Apples
Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are a ...
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Raspberries
Raspberries are one of the top antioxidant fruits and are an essential food for optimum health. Raspberries are rich in vi...
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Chaga
Chaga is an incredibly powerful medicinal mushroom that is highly sought after due to its phenomenal levels of antioxidant...
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Blackberries
Blackberries are nutritionally packed with vitamins C, E, A, & K, minerals magnesium, potassium, manganese, and antiox...
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Apricots
Apricots are incredibly high in minerals and rich in beta carotene and are one of the most healing fruits you can eat. The...
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Plums
Plums are a sweet, juicy, low-calorie fruit that are a powerhouse in vitamins, minerals, antioxidants, and phytonutrients....
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Pears
Pears, once called the “gift of the gods”, are a juicy, sweet, and easily digested fruit that are rich in vita...
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Garlic
Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illne...
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Celery Juice
If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Cel...
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