Hello and welcome to the Medical Medium Blog: HEALTH ARTICLES! I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!
So many people go through life with chronic dehydration, with no idea of the negative effect it’s having on their health. Cucumbers are the perfect antidote. They have a fountain-of-youth effect, hydrating us at the deepest cellular level possible. Plus, cucumbers’ cooling effect makes them excellent at rejuvenation and especially effective at cooling a hot, stagnant liver. When eaten on...
Read this postMany people experience acid reflux or heartburn throughout their lives and don’t understand why they feel the burning sensation reach up through their chest and into their throat. Medical professionals blame acid reflux on gastric acid and hydrochloric acid backing up into the esophagus. However, this theory of the cause is unfounded and limited in its understanding as I’ll explain in this article. ...
Read this postIf you or someone you love have been diagnosed with an autoimmune disease, chances are you’ve been told that your body is attacking itself. Hearing this probably stripped you of hope that you can heal and left you feeling betrayed by your own body. Today there are countless mysterious diseases that have been labeled as autoimmune conditions. But the problem is that the concept of autoimmunity is inh...
Read this postIf you or someone you love have been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS), there is likely a lot of confusion surrounding your doctors visits. Perhaps you have been told that your body is attacking itself and that taking medication is the only answer to managing this disease for the rest of your life. This prognosis can make people feel helpless, with no hope for their hea...
Read this postHave you or someone you love been diagnosed with rheumatoid arthritis (RA) or psoriatic arthritis (PA)? Have you been told that the cause is a mystery or that it’s your body attacking itself? The truth is that there’s a real cause behind these illnesses that medical science and research are unaware of. Once you know the real cause, you can begin to move forward with healing as you will b...
Read this postDo you struggle to fall asleep at night because of an overwhelming need to move your legs? Maybe you experience the aggravating sensation of an itch or tickle deep in your limbs that can’t be scratched? Millions of people are suffering from an issue with restless legs, but unfortunately medical communities are not aware of the true causes of this condition. As a result, doctors are unable to o...
Read this postCelery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle whatever life throws your wa...
Read this postTeas are a wonderful way to add some quiet to the busy rush of our days. This healing tea from my book Thyroid Healing will do just as much for your spirit as for your thyroid and the rest of your body. As you drink, take a moment to pause and calm your heart and mind. What a miracle that such healing foods are available to us here on the earth! Get this healing recipe below and discover what the in...
Read this postHave you or a loved one ever experienced a chronic gut health problem or received a diagnosis like celiac disease, leaky gut, IBS, colitis, SIBO, gastritis, or candida? These conditions, while diagnosed frequently, are not yet fully understood by medical communities today. In truth, medical science and research are still very far from knowing the true causes of the symptoms that are given names like...
Read this postIf you or someone you love has been exposed to smoke, soot, and poor air quality from the fires in California or elsewhere, there are some simple ways you can help protect your health that I want to share with you. Exposure to toxic air can be a trigger for other underlying health conditions, resulting in a worsening of symptoms or new symptoms appearing for the first time. Below I have included a l...
Read this postJuices are a great way to get in a variety of healing ingredients in one go. This Thyroid Healing Juice from my book Thyroid Healing is made entirely of ingredients that support thyroid health. The best part is that it’s easy to customize according to your tastes. Feel free to substitute cucumbers in place of the celery or parsley in place of the cilantro. In any case, you will be getting a bi...
Read this postDid you know that thyroid conditions like Hashimoto’s, hypothyroidism, and hyperthyroidism are still mysteries to medical science and research? Their true cause and therefore the steps required for healing are not yet known. Although they have the best intentions at heart, medical doctors and other health practitioners are giving recommendations about these conditions and many others without k...
Read this postIf you’re concerned about regulating blood sugar, turn to kiwis for support. Kiwis are an amazing food for diabetes, hypoglycemia, and hyper- glycemia. Whether your blood sugar levels are too low or too high, eating this fruit will bring you back to center as it simultaneously lowers fat in the bloodstream. Imbalanced blood sugar levels also often tie into moodiness, OCD, depression, and diffi...
Read this postCranberries are well known for their profound antiseptic role in healing urinary tract infections and yeast infections. That power comes from cranberries’ ability to fight Streptococcus bacteria—because most of the time, chronic strep infections are behind these conditions. (Even though in yeast infections, the origin of the problem is misdiagnosed as fungal, really, the yeast is seconda...
Read this postWe have been told for decades by authorities that food has nothing to do with healing. In fact, only in the very recent past has modern medicine started to discuss foods as a way to prevent illness. In the last five to ten years conventional medical experts have started talking about the healing benefits of foods more than ever, as if this was wisdom they knew all along. It might seem like this woul...
Read this postAre you or anyone you know suffering with a condition like Hashimoto's thyroiditis, Graves disease, hyper or hypothyroidism, or hyper or hypoparathyroidism, fibromyalgia, restless legs syndrome, PCOS, endometriosis, or perhaps you’ve had or currently have thyroid cancer? Or perhaps you or a loved one struggle with a symptom like hair loss, insomnia, heart palpitations, brain fog, vertigo, fati...
Read this postUnknown to research and science, including all medical communities, your thyroid catalogues all the markers of homeostasis in your body as the data center. In Thyroid Healing I share that your thyroid miraculously records what balance looks, feels, and acts like for you individually. Messages from every organ and every gland get delivered to the thyroid—when necessary, as complaints. Like a hu...
Read this postDreams are the ultimate mystery—they can’t be weighed or measured. What are dreams telling us? we ask ourselves from the time we’re children. What do they mean? Especially, we question the bad dreams. What’s behind the nightmares, the anger dreams, the frustration dreams, the stress dreams, the sweat dreams, the wake-in-the-night-screaming dreams? How can we make them ...
Read this postIf you suffer with insomnia or sleep issues, you’ll know how debilitating it can be. Poor sleep over and over again can make you feel like you’re going to mentally and physically breakdown. You may even question how you will get through each day. I truly understand how hard it is to live with sleep issues. Even if you wouldn’t list insomnia or sleep disturbance as one of your chron...
Read this postBell’s palsy is a relatively common condition that can show up in a myriad of ways. The face may droop in the eye, nose, or mouth area. It may droop on one side or on both sides. It can last only temporarily or for many years. At times it is very painful; other times there is no feeling at all. Sometimes Bell’s palsy affects more than just the face leaving doctors baffled. Oftentimes, when this happ...
Read this postSometimes it can feel challenging to stick to healthier ways of eating when all around you, others seem to indulge in less-than-productive foods. With this antiviral, mineral-rich broth—a cornerstone of the Thyroid Cleanse featured in my book Thyroid Healing—you can give yourself a nourishing, comforting boost any time. If you’d like, keep a mug of it by your side all day, refilling as you desire. T...
Read this postWas there ever a time in your life when you needed something and someone helped you in some way or gave you advice? I imagine you were grateful for their support. It could have made a real difference to you, or even been life-changing. You might not have even noticed how much so at first. But as life continued on, you might have become aware of more and more ways that bit of information or support t...
Read this postWe all go through different types of challenges and struggles in our lives, and not just with our health. You may have experienced hardships and trials in your relationships or jobs or struggled to cope with the demands of your daily life. Each experience would have affected you in a different way. You may have felt hurt, betrayed, angry, upset, stressed, unsafe, wounded, unloved, or devastated by t...
Read this postEvery parent wants their child to be healthy and thriving. Not only do we want our children to be healthy while they are under our roof, but we also want to set them up with the best possible health from a young age so they can avoid or minimize chronic illnesses as adults. In the following article, I will outline some rudimentary practices that are beneficial for children of all ages. Immune Syste...
Read this postThere are so many things out of our control when it comes to getting pregnant, having a healthy pregnancy and the health of our babies. Medical science and research don't have all the answers. Some women are told they can never get pregnant, then they do. These are miracles given to us by the divine and Angelic forces, who are always working with mothers and babies to support their health and develo...
Read this postParkinson’s is an illness that is a complete mystery to medical communities. The real cause is still unknown and even the definition of the disease itself continues to change as more and more people come to their doctors with new unexplained symptoms. What is commonly thought of as Parkinson’s could really be called “unknown mystery symptoms” as there is so little understanding of what’s really behi...
Read this postIf you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...
Read this postWhile conditions such as kidney disease, kidney stones, and kidney failure have names, for the most part kidney disease and other kidney health problems are a mystery to medical communities. Researchers are not yet aware of the true cause of kidney related illnesses. The following article demonstrates what is really behind various kidney issues and the steps to begin healing. The Mystery of Kidney D...
Read this postHave you ever thought about what your thyroid does for you? Medical science and research and alternative health communities all believe that the thyroid exists purely to manage metabolism and control hormones in the body. They also believe that the thyroid is responsible for producing just two hormones—thyroxine (T4) and triiodothyronine (T3), and managing two thyroid related hormones—th...
Read this postMultiple Sclerosis (MS)—a label mired in confusion and mystery—can be an earth-shattering diagnosis. MS sufferers experience a range of painful symptoms that can completely alter their lives. Fortunately, this condition is not an incurable disease in which your immune system is attacking sections of the nerve sheath, as many well-intentioned experts believe. The truth is that aggressive viruses and ...
Read this postHave you ever been to an allergist or taken an allergy test? Perhaps you’ve been told you’re allergic to certain fruits or vegetables, like celery or apples, but you’ve never noticed any reactions. Or perhaps you haven’t been told you’re allergic to a particular fruit or vegetable, but after you eat it, you experience symptoms like bloating, stomachache, headache, fatig...
Read this postThough it could technically be grouped with the other aromatic herbs, parsley is in a class of its own because of its skill at alkalizing all the body systems. You’ve no doubt heard of the concept of body acidity and alkalinity—that when the body becomes acidic, disease can occur. Well, wherever parsley is sold, it should come with a sign that says, “Fights acidosis more than anyth...
Read this postHave you been diagnosed with a parasite? If so, you are one of the many people who have encountered the rapidly growing trend of blaming long-standing health problems on parasites. In this article I begin to break apart these inaccurate, yet deep-rooted ideas that are quickly spreading and negatively impacting those who receive this misdiagnosis. The parasite diagnosis is a trend that is quickly ove...
Read this postInflammation is a term you’ve probably heard a lot. “You’re inflamed,” a practitioner might say when you share you have joint pain, a rash, or strange pains. Or, “There’s inflammation in there,” a doctor may remark after reviewing MRI results. But inflammation is really a “lazy term” because inflammation only results from a deeper problem. Inflam...
Read this postSmall Intestinal Bacterial Overgrowth (SIBO) is a widespread issue that has become a popular diagnosis recently. This article highlights the underlying cause of SIBO and reveals manageable steps you can take to heal. The True Underlying Cause If you receive a SIBO diagnosis, your doctor is likely to suggest taking an antibiotic. Unfortunately, in many cases any antibiotic you use will only off...
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