Even though parasites are not the cause of chronic mystery illness, they are becoming the new, trendy belief system and health-spin of the day. There are even professionals in the health industry toting how all of people’s problems are caused by parasites, meanwhile the same people, just a few years ago, like so many others, weren’t even aware of the basics when it came to pathogens and toxins. The ...

This group of conditions that lead to muscle weakness and loss of neurological control is caused by an inflamed nervous system. Often viral neurotoxins floating from the liver to the bloodstream cause nerves to inflame in any part of the body, including the extremities. If a specific viral strain or multiple viral strains of EBV or even shingles, HHV-6, herpes simplex 1 or 2, or cytomegalovirus feed...

Much of the time, when strep is hanging around in the system, it’s due to past antibiotic use or antibiotics inherited through the family line. Because strep is a type of bacterium, antibiotics seem like the obvious choice to treat it. Strep used to be one strain of bacterium and it was much more forgiving than superbugs like MRSA. But over decades and decades of being a victim of antibiotics, strep...

There is a lot of fear and serious concern growing about fog in people’s towns, villages, and neighborhoods. Individuals who are seeing fog are voicing that the fog is getting them sick and that they are unwell ever since walking, running or just being in the fog. The questions that people are asking are: Is this true what people are experiencing and what is really happening with the fog? In this ep...

A delightful mix of flavors and textures come together in this recipe for Chipotle Cauliflower Tacos. Made with chipotle spiced roasted cauliflower, sweet and spicy mango salsa, crunchy cabbage, and a drizzle of fresh lime juice encased in a soft potato-cassava tortilla, this recipe is so tasty. Cauliflower contains the trace mineral boron, which is known to help the endocrine system. Mangoes contai...

Whether it’s cold outside and you’re wanting something to warm up your body and soul, or you’re just looking for a cozy, comforting meal that is packed with flavor, this Curry Ramen recipe has got you covered. This is such a tasty and fragrant meal, you’ll likely finding yourself coming back to make this many times over. Ginger helps with nutrient assimilation and relieves spasms associated with vir...

Two of the most beloved foods come together in this comforting recipe. You’ll enjoy many of the star flavors of pizza and fries but in a truly clean and nourishing way that will promote health and vitality, rather than diminish it. This recipe can be enjoyed completely fat-free or include a few chopped olives for a punch of salty richness while still keeping the meal very low in fat. Either way, thi...

This Thai-inspired burrito is such a fun and flavorful way to get more veggies into your diet, especially when you’re desiring some more variety or an alternative to a salad. With the delicious black bean filling and oat tortilla, this burrito is hearty and can conquer a craving. Mangoes contain a tremendous amount of carotene to restore the spleen and liver, feed the brain, and purge the lymphatic ...

When the saying “peeling back the layers of an onion” is used to describe a healing process of any kind, then it’s meaning is to get deeper and deeper into the core of what’s really causing the discomfort. When some form of healing modality is applied, it suggests the unraveling of layers of the person’s baggage in some way, shape or form, because layers of problems have grown and accumulated over t...

Enjoy this delicious, moist banana cake topped with a sweet strawberry layer and finished off with a golden crumb. Yum! All three layers of this cake come together to make it a fantastic choice for any occasion, or just for enjoying with your family for a weekend treat. This cake is fat-free, dairy-free, egg-free, and gluten-free. Berries protect heart valves and ventricles and remove plaque by diss...

These cookies are an easy win when you have friends and family coming over or hungry little mouths to feed. With their pretty purple color from the wild blueberries, they are an extra fun option with no artificial dyes or colors required! Best of all, it is yet one more way to get more wild blueberries into your children. These cookies do not contain any radical fats such as oil or butter, dairy, eg...

Forty years ago, the world of chronic illness was small. People were sick, people were dying, but it was a different landscape compared to what we see around us today. The one out of a hundred who were truly struggling with unbearable pain, of all kinds with no answers had very few options and many lost their lives when it could have been so different. Lyme disease, chronic fatigue, skin conditions,...

The tragic fires of Los Angeles, California have taken people’s lives, the number of which is unknown and undoubtedly will rise as the days go on. Property loss of buildings, businesses and schools, along with the loss of peace in so many hearts and minds, are all a great challenge. As the fires continue to burn and the toxic smoke bellows across the area, it is headed to a greater distance and will...

Psychosis can occur at different levels. An extreme situation is when someone becomes completely disconnected from their surroundings, almost as if they were on mind-altering drugs. If it’s not drugs causing this, whether prescribed pharmaceuticals or recreational, the other explanation is a developing illness inside the brain—for example, solvents deep in the brain touching toxic heavy metals there...

Bring a taste of the Mediterranean into your life with this delectable pizza flatbread recipe. Topped with marinara, pesto, fresh vegetables and basil, this flatbread is bursting with flavor. This recipe is grain-free, gluten-free, dairy-free, and offers you a fat-free option too. You could even make the pizza half fat free and half with some healthy fats to cater to any different healing needs in y...

Tasty tortillas made from potato and cassava are loaded up with spiced roasted vegetables, fresh cilantro, avocado slices, and a drizzle of lime juice in this fantastic recipe. No doubt you’ll be coming back for more! This is a fun recipe served as tacos, or even to just enjoy the sheet pan fajita veggies without the tortillas and extra toppings. You can opt to eat the fajitas alone, with a salad, o...

Ever since the Industrial Revolution, our bodies have lost their ability to cleanse on their own. In olden times, our bodies were mainly up against normal bodily toxins of blood gases, ammonia, methane gases, adrenaline and overloads of protein. These normal, natural varieties of toxic overload were enough for the human body to process on any given day and still gave the body a hard task for surviva...

The smell of a home will never be the same. Long gone are the days of walking into a house, apartment or any dwelling and sniffing the air to find true, natural fragrances of whatever was cooked on the stove, oven or whatever cotton or wool blanket is draped over the furniture. Long gone are the days of real flowers releasing their scent and real smells of a freshly cleaned kitchen. Those days are g...

Bite into a fresh gyro made with a gluten-free oat tortilla stuffed with roasted cauliflower, refreshing salad, aromatic herbs, and a dairy-free zucchini tzatziki sauce. Each bite is satisfying and full of fresh herby flavor. Cauliflower helps the thyroid and the rest of the endocrine system (including the hypothalamus and adrenal glands) to stave off the viruses that are truly behind issues such as...

Everyone has free will, and not only do all people on this planet have free will, but God’s Angels also have free will. Free will is used every day by everyone, but that doesn’t mean it’s always used for good—free will can be used for bad, and often is. There is both good and evil in this world, and free will determines greatly what levels of both good and evil doings happen and when these evil thin...

The true cause of Lyme disease is viral, not bacterial. If this is surprising, please know that the medical industry has started to move Lyme disease out of the bacterial category and place it in the autoimmune category. Calling Lyme autoimmune is the medical industry saying, “We don’t know the cause of Lyme.” The reason that medical research and science now doubt that Lyme disease is bacterial is b...

This tasty recipe offers a unique spin on mac and cheese so you can sit down to a creamy bowl of pasta and know that you’re not compromising your healing! This recipe is made without dairy, fats, or gluten. It even uses eggplant to make the “bacon”. This is a great recipe for when a pasta craving hits, for kids to enjoy, or to serve as a side on a holiday table or at any social gathering or family m...

Two classics combined into one delicious bite! A grain-free and fat-free pizza base made with sweet potatoes or potatoes and cassava topped with crunchy romaine and juicy cherry tomatoes tossed in a delicious, creamy cashew Caesar salad dressing. This recipe is a great way to get more salad into your children in a fun way. Lettuce (especially butter leaf and romaine) stimulates peristaltic action in...

This frosty and delicious slushie is made with just a few simple ingredients that are easy to keep on hand for whenever the slushie craving hits! It’s refreshing and sweet, and is great for adults and children alike.Pineapple’s highly acidic fruit acid and chemical compounds enter into your liver easily, acting as brushing mechanisms and dispersing degreasing agents to clean up and drive out sticky,...

This tasty potato puttanesca brings warmth, comfort, and flavor. It’s an easy meal to make and enjoy any day of the week and is also great as leftovers reheated or even enjoyed cold the next day. This recipe is wonderful with the olives, or for a fat-free version that’s still delicious, you can omit the olives. Potatoes are one of the most powerful anti-viral foods. High in lysine, they also contain...

These aromatic and scrumptious little hand pies make eating your pie even more fun! You might be surprised to learn the dough is made primarily with potato! You might be even more surprised to experience how well it pairs with the sweet apple and cinnamon filling. These little bites of goodness will be a hit with adults and children alike. The phytochemicals in apples make them a true brain food, fe...

Faith is truly tested when chronic illness hits a person. Someone can seem like the faith they harbor is strong and their confidence is unwavering and then the day comes when they get their first symptom, leading to a long Easter egg hunt for answers and an army of doctors, only to then find they aren’t getting the quality of their life back, and boom—the reality hits and their faith is tested like ...

Everybody is unique in the brew of poisons, toxins, and viruses they carry. The number of varieties and mutations in the EBV family alone, never mind the varieties and mutations of other viruses, means that the effects they cause from person to person also vary. Some toxins are more toxic to peripheral nerves, so when a virus feeds on them and releases them in neurotoxin form, those neurotoxins are ...

Roasted and spiced cauliflower steaks drizzled in a creamy and refreshing avocado-cilantro sauce. Serve this Mexican-inspired recipe as a side dish or a light main alongside side dishes of your choice. Cauliflower contains the trace mineral boron and supports the entire endocrine system. Avocados possess anti-inflammatory compounds that have an aspirin-like quality without thinning the blood; this r...

It’s critical that respect is given to anyone who struggles with a symptom, an illness, a mystery condition or any kind of health struggle. The world of chronic illness is much different than the world of the not-so-sick. Being beaten down by months and even years of not feeling well has a great influence on how someone feels emotionally and mentally. Mostly women suffer from the day-to-day of myste...

This delicious recipe makes it easy to cook risotto. With creaminess and sweetness coming from the pumpkin, this risotto is made without oil, butter or any dairy. It’s also gluten-free and low in fat. With pumpkin as the star ingredient, this risotto holds its own as a holiday dish you can serve up on the Thanksgiving or Christmas table. Winter squashes contain glucose that can stabilize the liver, ...

It’s hard to get a more comforting meal than a delicious and creamy pasta. With a flavor-packed tomato and cashew sauce and fresh sautéed vegetables that bring texture and brightness, this pasta recipe is so hearty and satisfying. Tomato supports the immune system to keep it strong against viruses and prohibit the viruses from traveling through the body with ease. Zucchini is a beneficial gallbladde...

Sticky Date Pudding, also known as Sticky Toffee Pudding, is hard to beat with its incredible flavor and the sticky caramel sauce that seeps into the pudding. But it’s also normally made with lots of butter, refined sugar, eggs, cream, and wheat flour. In this recipe, you can instead enjoy all the delights of sticky date pudding but without those troublemakers. This recipe is gluten-free, dairy-free...

This delicious flatbread is topped with roasted zucchini and cherry tomatoes and a creamy potato and cannellini bean cheese. It’s a fantastic choice for an appetizer, snack, a side to soup or salad, or to enjoy for a light lunch or dinner. Zucchini have a mild liver-purging effect, allowing the liver to squeeze out poisonous troublemakers safely. It’s also soothing to the intestinal tract walls, pus...

Sweet cherry pie takes on a whole other level of comfort when you know it’s made without any troublemaker ingredients! In fact, this recipe is even fat-free, let alone dairy-free, egg-free, gluten-free, and oil-free. Enjoy this pie year round or save it for a yearly holiday celebration, birthday, or other special event. Cherries are a great source of melatonin, a nutrient-based hormone that helps yo...

Fill your home with the enticing aroma of warming spices such as ginger, cinnamon, cardamom, and nutmeg, while filling your tummy with their incredible flavor with this scrumptious gingerbread cake. This is a fun recipe to make to serve at a holiday gathering such as Christmas, if you don’t want to make gingerbread men and houses but want to capture the delicious spice flavors! Ginger helps with nut...

This delicious potato salad is vibrant in color and flavor. The balance of hydrating chopped raw greens and vegetables, roasted potatoes, and a flavor-packed herby pesto come together to produce a unique and truly tasty meal. You can enjoy this potato salad as a side or main. Arugula and basil help reduce nodules, tumors, and cysts. Potatoes are one of the most powerful antiviral foods. Lemons balan...

It’s hard to beat the flavor combination of cherries, dates, bananas, and lime zest. This smoothie brings it all: it’s sweet, tart, and creamy. If you prefer a frosty and extra creamy smoothie, you can use frozen bananas and/or cherries. This smoothie tastes great with water or coconut water as the liquid base, but you could also use some almond milk if you want something extra indulgent. Cherries a...

These cherry pie bars offer heavenly flavor that will inspire you to make them again and again! Perfect for kids or adults, these bars are a great choice to make for social gatherings where you want to please everybody with a truly delicious and clean dessert or sweet snack. Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bla...

Is there a better combination than apples and cinnamon? It can be hard to beat! This delicious and versatile coffee cake features this winning combination for our taste buds, while being fat-free, dairy-free, gluten-free, and egg-free! This cake is a fantastic choice for anytime of year, and can also be a beloved dessert for your yearly holiday spread. Apples are the ultimate colon cleanser. As the ...