Drink celery juice alone on an empty stomach

To get the best results from celery juice, it’s very important to have it on an empty stomach. The best time is in the morning before you've eaten breakfast. This allows for optimal digestion, absorption, and healing benefits. You could have it 20 to 30 minutes after lemon water if desired.

Aim to drink 16oz of celery juice every morning . If you find that is too much for you at first, even 4 or 8oz per day is a wonderful start. Over time you can work up to 16oz or more per day. For even more health benefits, consider drinking 32oz daily if you wish.

Excerpts from Celery Juice by Anthony William, Chapter 19. Read the full explanation and get your copy today at Amazon, Barnes & Noble, Books-A-Million, The Book Depository, and anywhere books are sold.

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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