Wild Blueberry Sorbet

This beautiful sorbet is light, tangy, and refreshing. It’s perfect for a morning or afternoon pick-me-up thanks to the readily available glucose from the fruits and raw honey and the adaptogenic nature of the wild blueberries.

Wild blueberries contain dozens of unique and many undiscovered antioxidant phytochemical compounds. These antioxidant compounds break up debris pockets that have formed as a byproduct of heavy metals interacting and aging in the brain—it’s like the dentist breaking up plaque on your teeth. Wild blueberries also go after the metals themselves.

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Wild Blueberry Sorbet

Ingredients:

• 3 cups frozen wild blueberries
• 2 tbsps freshly squeezed lemon juice
• ½ tsp lemon zest
• 2 to 4 tbsps water
• ⅓ cup + 2 tbsps raw honey or pure maple syrup, or more to taste

Directions:

Place the wild blueberries, lemon juice and zest, 2 tablespoons of water, and raw honey or maple syrup in a high-speed blender or food processor and process until smooth, adding up to 2 more tablespoons of water if needed. Scrape down the sides as needed.

Once the mixture is smooth, taste it for sweetness and add a bit of additional raw honey or maple syrup if needed.

Serve the sorbet immediately, or transfer to an airtight container and freeze for a couple of hours for a harder consistency.

Serves 2

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Categories: Fat Free, Grain Free, Nut and Seed Free, Raw, Snacks, Fruit Snacks, Desserts, Fruit Desserts, Holiday, Easter, Kid Friendly

This item posted: 03-Apr-2023