Sweet Potato Nacho Soup

This creamy and flavorful soup offers a fantastic combination of flavors in each mouthful. Enjoy it alongside a salad for a satisfying and healing meal.

Sweet potatoes are phytoestrogenic and perform the vital function of ridding the body of unusable, destructive, cancer-causing estrogen that interferes with the body’s hormone function.

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Sweet Potato Nacho Soup

Ingredients:

• 6-7 cups peeled and diced sweet potatoes (about 2 lbs)
• 2 ¼ cups heated Healing Broth or water
• 1 tbsp chopped fresh ripe hot pepper
• 2 garlic cloves
• 1 ½ tbsps onion powder
• 1 tsp paprika
• ¼ to ½ tsp cayenne
• ½ tsp dried oregano
• 2 tbsps freshly squeezed lime juice
• 1 tbsp tomato paste
• ¼ cup loosely packed chopped cilantro leaves, to serve
• ¼ cup loosely packed chopped green onion, to serve

Directions:

Place the sweet potato in a steamer basket set over a pot of boiling water, cover, and steam for 15 to 18 minutes, until tender. Remove and cool for 5 minutes.

Add the steamed sweet potato into a high speed blender together with the hot Healing Broth or water, fresh hot pepper, garlic, onion powder, paprika, cayenne, oregano, lime juice, and tomato paste. Blend until very smooth, 2 to 3 minutes on high speed.

Divide between soup bowls and garnish with the cilantro and green onion. Serve immediately.

Tips:

• When you’re choosing between Healing Broth and water for the ingredients, keep in mind that the broth will produce a richer flavor. Store-bought vegetable stock isn’t called for because it’s very difficult to find a variety that’s free of oil, salt, natural flavors, and/or other additives. For convenience, make a batch of Healing Broth in advance and freeze it (consider pouring into ice cube trays for easy thawing) so you have it on hand for recipes like this.
• Look for a tomato paste that contains only tomatoes and no other ingredients, such as salt or citric acid.

Serves 2

Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes.

Categories: Soups, Stews, Lunch, Dinner, Fat Free, Grain Free, Nut and Seed Free, Potato Recipes

This item posted: 09-Feb-2024