Raspberry Lemon Smoothie

This smoothie brings sweetness, tartness, and tanginess together in each sip. It’s a light yet flavorful option that will uplift and revive you.

Raspberries are a great liver-protecting food because toxins and poisons that would eventually find their way up into the liver (through the hepatic portal vein) can instead be thwarted by raspberries removing those toxins from the gut—before the toxins and poi- sons have a chance of driving up into the liver.

Raspberry Lemon Smoothie

Ingredients:

• 2 medium bananas, fresh or frozen
• 1 ½ cups fresh or frozen raspberries
• 2 tsps lemon zest
• 4 tsps freshly squeezed lemon juice
• 2 pitted Medjool dates (optional)
• 1 cup coconut water

Directions:

Combine all the ingredients in a blender and blend until smooth. Serve immediately.

Serves 1-2

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Smoothies, Kid Friendly, Raw, Fat Free, Fruit Snacks, Breakfast

This item posted: 20-Nov-2025