Peaches & Cream

This healthy twist on peaches and cream is so delicious, especially if you use juicy, ripe fresh peaches. Enjoy this delicious recipe as a snack, or feel free to double the recipe to make it a more satisfying dish.

The juicy nature of a peach is unique in the sense that it’s a combination of fruit acid along with mineral salts and sugars, with an astringent phytochemical compound close to the pit that allows for rejuvenation close to the liver’s inner core.

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Peaches And Cream

Ingredients:

• 1 frozen banana
• 1 fresh banana
• ¼ to ½ cup cold water or coconut water
• ¼ tsp cinnamon or pure vanilla bean powder
• 2-3 ripe peaches, roughly chopped
• 1-2 tsps raw honey (optional)

Directions:

Combine the frozen banana, fresh banana, 1⁄4 cup water or coconut water, and cinnamon or vanilla in a food processor or blender. Blend until smooth, adding more water if needed to reach your desired consistency.

In a serving cup or glass, layer the banana cream and peaches. Drizzle with raw honey (if using) and serve immediately.

Serves 1

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Categories: Breakfast, Desserts, Brain Saver, Grain Free, Kid Friendly, Snacks, Cleanse Friendly, Fruit Desserts, Fruit, Fat Free, Nut And Seed Free, Raw

This item posted: 12-Jul-2023