Passionfruit Mint Cooler

Let this tasty cooler transport your mind to a tropical paradise. This refreshing drink is a wonderful mix of sweet, tangy, and herby. For the most healing drink, enjoy with still spring or purified water. For a fun treat or to enjoy with guests, try it with sparkling water.

Passionfruit’s sour medicinal nature helps rejuvenate tired gastric glands in the stomach lining; tired, exhausted adrenals; and a tired, drained thyroid.

Passionfruit Mint Cooler

Ingredients:

• 2 small or 1 large passionfruit
• 2 tbsps raw honey or pure maple syrup
• 1 tbsp freshly squeezed lime juice
• 2 tbsps freshly squeezed purple grape juice or pomegranate juice (optional), for color
• 2-3 mint leaves
• 1 cup ice
• 1 cup sparkling or still water (purified or spring)

Directions:

Add the passionfruit pulp, raw honey or maple syrup, lime juice, and purple grape or pomegranate juice (if using) to a tall glass. Stir until evenly mixed.

Crush the mint leaves in your hands and add to the glass. Add ice and water, and stir until evenly mixed. Garnish with mint leaves and serve immediately.

Serves 1

Recipe Notes:

• You can keep the passionfruit seeds in your drink, or if you prefer, you can strain them out.

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Mocktails, Fat Free

This item posted: 21-Nov-2025