Nettle Apple Iced Tea

When you consume nettle apple iced tea, you’re consuming one of nature’s most powerful multivitamin, multimineral medicinal combinations. These are nature’s healing tools at our fingertips. Nettle is truly a star, for it contains properties that cover a wide array of healing benefits. From the reproductive system to the central nervous system, nettle is not just a potent medicinal. It’s an all-around rejuvenator and true weapon against chronic illness.

This anti-radiation wild food is amazing for pampering the adrenal glands and other members of the endocrine system that are overburdened, overworked, and overfatigued. And since the ovaries are part of the endocrine system, nettle is a win-win—it helps address multiple sources of hormone disruption at once. Nettle leaf is the ultimate reproductive herb of all time, especially for women.

Nettle Apple Iced Tea

Ingredients:

• 2 tbsps loose nettle leaf tea or 5 nettle tea bags
• 3 cups hot water (purified or spring)
• 2 cups pure apple juice or 5-6 medium apples, juiced
• 2-3 tbsps raw honey, to taste
• 1-2 cups ice cubes

Directions:

Place the nettle tea in a teapot or jug and pour hot water on top. Set aside until it has cooled to room temperature. Remove the tea bags and stir in the apple juice and raw honey.

Divide the ice cubes between serving glasses and top with cooled tea. Serve immediately.

Serves 2-4

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Teas, Fat Free

This item posted: 24-Feb-2026