Lemonade & Limeade

This is not just a sweet treat to drink and savor. These healing versions of lemonade and limeade quickly leave the stomach and enter into the bloodstream to feed hungry, tired nerve cells that require ample glucose, calcium, and vitamin C. Whether you choose to make lemonade or limeade, these recipes are replenishing and can aid in eating disorders and cravings. They’re also valuable if you feel like your brain is foggy and tired. This lemonade and limeade can provide an even burst of energy that isn’t temperamental and doesn’t die out quickly—instead, it provides a reliable source of energy that feels steady and strong.

Lemons and limes are also profound cleansers of the liver, kidneys, spleen, thyroid, and gallbladder. They purge the many toxic substances we collect from exposure to plastics, synthetic chemicals, radiation, and poor food choices.

Lemonade & Limeade

Ingredients:

• 5 cups water (purified or spring)
• 1 cup freshly squeezed lemon or lime juice
• ½ cup raw honey or pure maple syrup
• Ice, to serve (optional)

Directions:

Combine the water, freshly squeezed lemon or lime juice, and your choice of raw honey or maple syrup in a large bowl or jug. Adjust the amount of sweetener to your taste preference.

Stir the mixture well until all the ingredients are evenly mixed.

Add ice cubes, if desired, to a glass and top with lemonade. Serve immediately.

Serves 4-6

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Healing Water

This item posted: 26-Dec-2025