Leafy Green & Berry Salad

Fresh, light, and fruity, this vibrant salad is a fantastic choice for a meal or snack anytime of day. It offers you an explosion of nutrients from the leafy greens, mixed berries, wild blueberries, and well, every ingredient in this recipe!

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Leafy Green & Berry Salad

Ingredients:

• 6 cups loosely packed leafy greens, such as butter lettuce and spinach
• 2 cups mixed berries, such as strawberries, blueberries, mulberries, raspberries, and/or blackberries
• 1 mango, diced (about 1 cup) (optional)
• 1 large orange, peeled and cut into segments (about 1 cup) (optional)
• 1 banana, sliced (about 1 cup) (optional)

Wild Blueberry “Vinaigrette”:

• ½ cup wild blueberries
• ¼ cup freshly squeezed orange juice
• 2 tbsps freshly squeezed lemon juice
• 1 tbsp raw honey
• 1 tbsp roughly chopped shallots (optional)
• ½ tsp Atlantic dulse flakes (optional)

Directions:

Combine the leafy greens, berries, mango (if using), orange segments (if using), and banana (if using) in a large bowl. Toss gently and divide between salad bowls. Set aside.

Combine the vinaigrette ingredients in a blender and blend until very smooth, 1 to 2 minutes. Drizzle onto salad and serve. Enjoy!

Tips:

• If you select fresh strawberries for this recipe, remove the greens before using.

Serves 1-2

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Categories: Fat Free, Brain Saver, Nut & Seed Free, Salads, Grain Free, Lunch, Dinner, Side Dishes, Sauces, Dips & Condiments, Raw

This item posted: 10-Jul-2023

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