Layered Fruit Salad

This gorgeous recipe lets the vibrant colors of the fruits speak for themselves. Any fresh fruits of your choice can be used; simply layer them on top of each other and dig in! This recipe comes from the Revised and Expanded Edition of Medical Medium.

When someone’s intestinal tract is nervy from inflamed nerves caused by troublemakers all along the gut lining, papaya soothes those nerves, allowing inflammation to reduce. This improves the absorption of nutrients into the bloodstream to head up to the liver.

Mangoes have a unique phytochemical compound that helps the liver’s immune system destroy the pockets of bacteria that create liver abscesses. They help prevent your liver from aging and cells from dying while improving bile production.

Kiwis’ fruit acid has a dissolving effect on gallstones unlike any other. It creates divots and pits inside the stones, weakening them so they can break apart.

Layered Fruit Salad

Ingredients:

• 2 1/2 cups chopped Maradol papaya
• 2 cups chopped strawberries
• 2 cups diced mango or pineapple
• 2 cups blueberries
• 2 cups chopped kiwi
• Juice from 1/2 lime

Directions:

Layer the chopped fruit in a medium-sized glass bowl. Squeeze lime juice over the top and serve.

Serves 2-3

For more delicious healing recipes, check out Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal Revised and Expanded Edition.

Categories: Fat Free, Grain Free, Nut and Seed Free, Raw, Breakfast, Fruit, Snacks, Fruit Snacks, Desserts, Fruit Desserts, Cleanse Friendly, 28 Day Cleanse, Morning Cleanse, Holiday, Potluck, Celebrations, Kid Friendly

This item posted: 24-Mar-2021