Garlic Therapy

Garlic can be a true friend of yours that will go to war with your true enemies: pathogens. Unproductive fungus, toxic yeast, toxic mold, bad bacteria, stealth viruses, flu and COVID, RSV, bird flu, and measles—garlic is a foe to these pathogens. The long-lasting, sulfur-rich herbal compounds derived from garlic stick around all through the body systems, wreaking havoc upon these invaders. Remember this: A little garlic goes a long way. If you’re sensitive, you can start small, with a very tiny amount.

Garlic is antiviral, antibacterial, antifungal, anti-mold, anti-parasitic, anti-worm, and rich in the phytochemical allicin, a sulfur compound that prevents disease. Contrary to some mistaken theories, garlic does not kill productive bacteria in the intestinal tract. It only kills unproductive bacteria, which runs on a positive frequency.

Garlic Therapy

Ingredients:

• 1 raw garlic clove, finely minced or grated

Mixed with either:

• ½ ripe avocado or
• 1 medium-sized steamed potato or
• 2 tbsps raw honey or
• 1 banana

Directions:

At the first signs of cold or flu, mash or mix the raw garlic into your choice of either avocado or potato or raw honey or banana. Repeat this three times a day until you feel better.

Serves 1

Recipe Notes:

• You don’t have to stick with the same base option all day. One serving of your Garlic Therapy can use banana, one serving can use potato, and so on.
• If you’re concerned about your overt fat intake, you can avoid the avocado option. If you’re someone who’s avoiding overt fats in the morning, you can choose avocado from noon onward.

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Healing Tools

This item posted: 22-Jan-2026