Cherry Ice Cream

The incredible flavor of deep-red cherries bursts through in this sweet and creamy ice cream made with fruits and no dairy, no eggs, no refined sugar, no colors, no artificial or natural flavors, and no preservatives. You can keep this recipe ultra simple with just frozen cherries and frozen bananas, or add the other optional ingredients. Either way, you will be looking forward to making this ice cream again and again.

Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bladder, too, and help alleviate spastic bladders and bladder prolapse. Plus, cherries are one of the best endocrine-system-boosting foods, stimulating or suppressing the appetite as needed. If it’s weight loss you’re after, cherries are your new best friend.

Cherry Ice Cream

Ingredients:

• 2 cups frozen pitted cherries
• 2 sliced frozen bananas
• ¼ cup freshly squeezed orange juice or water (purified or spring)
• 2 tbsps pure maple syrup (optional)
• ½ tsp pure vanilla bean powder (optional)

Directions:

Combine the cherries, bananas, orange juice or water, pure vanilla bean powder (if using), and pure maple syrup (if using) in a food processor. Process at high speed, scraping down the sides as needed, until you get a smooth ice cream. Serve immediately or freeze in an airtight container for a firmer consistency.

Serves 2

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Fruit Snacks, Ice Cream, Kid Friendly, Raw, Fat Free, Fruit Desserts, Nut And Seed Free, New Recipes

This item posted: 02-Jan-2026

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