Burdock, Apple & Spinach Juice

Burdock is often underutilized and underestimated in its healing potential. Deeply grounding and stoically detoxifying, this wonderful root is powerful in its juiced form. It also happens to be easy to enjoy in this sweet, earthy, and revitalizing juice recipe that quickly delivers critical minerals and antioxidants directly into your system.

Fifty times more grounding than any other root vegetable, burdock reestablishes the liver’s grounding mechanism, which in turn restrengthens and revitalizes the liver so it can push off pathogens.

Burdock, Apple & Spinach Juice

Ingredients:

• 1 cup scrubbed and chopped fresh burdock root (about a 7-inch-long root or 3 ½ ozs)
• 2 medium apples
• 2 cups tightly packed spinach

Directions:

Run all the ingredients through a juicer, then strain. Pour into a glass and serve immediately.

Serves 1

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Juices, Healing Tools, Raw, Fat Free

This item posted: 24-Feb-2026