Apricot Smoothie

When you use ripe fruits, this sweet and refreshing smoothie with a hint of tartness is a little piece of heaven on earth. Apricots are the star ingredient, while dates add some extra sweetness. With a few different options for how you can bring this smoothie together, why not try them all and see which version of this recipe is your personal favorite? Do you enjoy it most with extra apricots? Or with mango and/or banana for extra sweetness and creaminess? Orange juice for some added tanginess, or coconut water for a milder and more mellow, sweet flavor? Your favorite may change day by day.

Apricot is a warming food and an energy stabilizer that boosts the growth of red blood cells, strengthens your heart, and nourishes your brain. When your reserves are low from pushing yourself to the limit, turn to apricots—they’re a sensational life bring-back food.

Apricot Smoothie

Ingredients:

• 2 cups pitted apricots
• 1 cup diced frozen mango, banana, or more apricots
• 1-2 pitted Medjool dates (optional)
• 1 cup freshly squeezed orange juice or coconut water

Directions:

Combine all the ingredients in a blender and blend until smooth. Serve immediately. Enjoy!

Serves 2

Get over 80 more delicious recipes and learn how to heal in Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables.

Categories: Drinks, Smoothies, Kid Friendly, Fat Free, Nut & Seed Free, Fruit Snacks, Snacks, Raw

This item posted: 24-Feb-2026

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